Outer layers of muscle are relaxed and stretched with the application of gentle manual pressure, easing pain. Circulation is improved to flush waste and toxins from the body, enhancing health. Nerves are stimulated and relaxed, greatly decreasing stress. Myofascial Release, Trigger Point Work, and Medical Massage are additional techniques of Swedish Massage which target chronic muscle tension and facilitate recovery from injury or trauma.
Currently I have space to see swedish massage clients at my office. Call (212) 228-0208 to inquire for more details.